15Nov
Running For Beginners
3 years later after running 7000km, I’m excited to share actionable tips to start running for beginners. An easy to follow 7 steps guide to get you from couch to running track.
Tag: Purpose
31Oct
How can growth mindset be developed?
The year 2020 has been challenging for many of us in different ways. It has become more important than ever before to understand the signs of mental illness symptoms and take early actions. Developing a strong foundation for a growth mindset can be the single most crucial tool to help you navigate life in this COVID 19 norms. In this blog post, I explain how can a growth mindset be developed?
18Oct
How to learn the art of Surrender?
The art of surrender is probably the single most valuable lessons that we all need to learn and apply in our lives right now in 2020.
05Oct
Find And Create Your WHY
The concept of finding and creating your powerful WHY is one of the core tools to create a meaningful and fulfilling life. You can apply this concept to find purposes in any action you take in both professional and personal life to achieve fulfillment.