Tag: Health

25Dec

Top 5 Must Read Books To Transform Your Life

I’m so excited to share my personal takeaways from the top 5 must-read books to transform your life. These books had a profound impact on my life this year In 2020. I have strategically selected these books which will help you to develop a growth mindset, design & manifest your dream life and align with your life purpose.

13 mins read

15Nov

Running For Beginners

3 years later after running 7000km, I’m excited to share actionable tips to start running for beginners. An easy to follow 7 steps guide to get you from couch to running track.

14 mins read

09Oct

35 MOST IMPORTANT LIFE LESSONS (2020)

The month of October represents loss and birth for me. As I celebrate my authentic self today, I’m excited to share the 35 most important life lessons I’ve learned turning 35 in 2020.

17 mins read

04Oct

Ayurvedic Dosha

Have you ever wondered, why you are not seeing real health & fitness results despite hitting the gym every day and trying all sorts of latest diet trends? Is there a disease in your body you are trying to heal? Are you finding it hard to feel motivated, inspired, and experiencing anxiety, depressions? Your Ayurvedic Dosha can help answer this.

10 mins read

03Oct

The Healing Power of Herbs

The healing power of herbs can take your mind, body to the next level, and promote holistic well-being. In this article, I share four herbs you can incorporate today to transform your life.

8 mins read

02Oct

The Power Of Crystal Healing

A few years ago, I was introduced to a multi-benefits and the power of the crystal healing. Until then, I only knew the use of crystals is merely for jewelry.

10 mins read

01Oct

Intermittent Fasting

If you want to transform your health, mind, body, relationships, career, or wealth, Intermittent Fasting (IF) is the single, absolutely free, and most simple tool you can start using today to start your life transformation.

13 mins read