15Nov
Running For Beginners
3 years later after running 7000km, I’m excited to share actionable tips to start running for beginners. An easy to follow 7 steps guide to get you from couch to running track.
Tag: Fitness
04Oct
Ayurvedic Dosha
Have you ever wondered, why you are not seeing real health & fitness results despite hitting the gym every day and trying all sorts of latest diet trends? Is there a disease in your body you are trying to heal? Are you finding it hard to feel motivated, inspired, and experiencing anxiety, depressions? Your Ayurvedic Dosha can help answer this.