Are you someone who thinks pursuing a career, making a living is a separate choice from fulfilling your deepest life desires and passions? Or Are you someone living each day of life passively completely caught up into the “Doing” of life and forgot to just “Being” or “living fully”?
How many of you can relate to this feeling when you want to sleep and have a deep rest but you are not able to? Seems like your body and mind has other plans. The more you force, the less you sleep. This blog post is a complete guide for you to have a deeper good night sleep.
I’m so excited to share my personal takeaways from the top 5 must-read books to transform your life. These books had a profound impact on my life this year In 2020. I have strategically selected these books which will help you to develop a growth mindset, design & manifest your dream life and align with your life purpose.
Are you like me running too much in your masculine energy? Or a little too in touch with your divine feminine? Are you wondering what does that even mean? In today’s article, I’ll share how to integrate masculine & feminine energy to create balance in life.
3 years later after running 7000km, I’m excited to share actionable tips to start running for beginners. An easy to follow 7 steps guide to get you from couch to running track.
The year 2020 has been challenging for many of us in different ways. It has become more important than ever before to understand the signs of mental illness symptoms and take early actions. Developing a strong foundation for a growth mindset can be the single most crucial tool to help you navigate life in this COVID 19 norms. In this blog post, I explain how can a growth mindset be developed?
One of the questions I’m often asked is “how did I manage to lose 35kg weights over 5 months and maintained for the past several years without spending a single dollar?”
In today’s article, I share the secret formula - 7 pillars of health.
The art of surrender is probably the single most valuable lessons that we all need to learn and apply in our lives right now in 2020.
The month of October represents loss and birth for me. As I celebrate my authentic self today, I’m excited to share the 35 most important life lessons I’ve learned turning 35 in 2020.
The concept of finding and creating your powerful WHY is one of the core tools to create a meaningful and fulfilling life. You can apply this concept to find purposes in any action you take in both professional and personal life to achieve fulfillment.